What to expect
Come prepared And ready to work.
You will be pushed. Some days pushed past your limits. But after each lesson, you will leave stronger than when you walked in. You will become a leader. You will become confident. You will become a force.
Come ready to put your best foot forward. Giving your coach the utmost respect and attention.
You are required to be on time, get your banded warm ups in, and be prepared with gear, hair up and correct shoes before we begin our lessons.
Coach Whit expects a positive and coachable attitude once you walk through the doors or onto the field. She is happy to discuss any problems, mental blocks, negative emotions or struggles you may be dealing with, but once we begin the lesson, we will leave those emotions outside the lines and come ready to improve your game.
110% of what you have that day at all times.
You will be challenged to set your standards and expectations high. Come in each week, ready to excel past where you were last week and can guarantee you will become a better athlete and person.